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How many of you use a Garmin or a Whoop or a Fitbit or and Oura Ring to track everything? Two out of the three track you steps, all track your sleep, and two your recovery from exercise. Everything! …

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Bookish Weapon Number Sixty-Seven

“Hero On A Mission,” is one of the better books I have re-read recently again and it was just published this year. It is a book about purpose and story. Your and my story! Did you know you were …

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Go Hiking And Become A Lion Tracker

Wait, what? No, just kidding. No amount of hiking will make you a lion tracker, but when your hiking you can dream about tracking lions. Of course in my area of the country, “lions” are cougars. If …

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